Ragi Sprouted Flour – TastyGrains

Made from carefully selected sprouted Ragi (Finger Millet), TastyGrains Ragi Sprouted Flour is a wholesome and naturally nutritious flour that is ideal for babies, growing children, and the entire family. The sprouting process helps improve nutrient availability, making it a popular choice for traditional homemade weaning foods and healthy everyday recipes.

Rich in naturally occurring calcium, dietary fiber, iron, and essential minerals, sprouted ragi has been cherished for generations as one of the best first grains for babies after introducing solid foods, as recommended by your healthcare professional. Its mild flavor and smooth texture make it easy to prepare into delicious porridges and other healthy meals.

Whether you're preparing baby food, breakfast porridge, or nutritious snacks, TastyGrains Ragi Sprouted Flour offers a convenient way to enjoy the goodness of this ancient grain.

Health Benefits

• Made from premium-quality sprouted ragi (finger millet).
• Naturally rich in calcium to support normal bone and teeth development as part of a balanced diet.
• Good source of dietary fiber for healthy digestion.
• Contains naturally occurring iron and essential minerals.
• Sprouting enhances nutrient availability and improves digestibility.
• A popular traditional choice for homemade baby food.
• Suitable for babies (when age-appropriate and introduced under professional guidance), children, adults, and seniors.
• No artificial colours, flavours, or preservatives.

How to Cook (Baby Porridge)

1. Mix 2 tablespoons (20–25 g) of Ragi Sprouted Flour with ½ cup cold water until smooth, ensuring there are no lumps.
2. Add another ½ to 1 cup of water or milk (for older babies and adults) as preferred.
3. Cook over medium heat while stirring continuously for 5–7 minutes, until the porridge thickens.
4. Allow it to cool to a suitable temperature before serving.
5. For babies over 6 months (or as advised by your healthcare professional), you may add mashed banana, apple puree, dates puree, or a little ghee for extra nutrition and taste.

Serving Suggestions:

• Baby weaning porridge
• Healthy breakfast cereal
• Ragi malt
• Pancakes and dosas
• Cookies and muffins
• Smoothies and health drinks

Storage Instructions

Store in a cool, dry place away from direct sunlight. Keep the pack tightly sealed after opening. For maximum freshness, use a dry spoon every time.