{"product_id":"proso-millet","title":"Proso Millet","description":"\u003ch2\u003e\u003cspan\u003ePremium Proso Millet \/ Panivaraguby TastyGrains\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDiscover the goodness of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eProso Millet\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, one of the oldest and most nutritious grains enjoyed for generations. Naturally light, wholesome, and easy to cook, Proso Millet is a great choice for modern healthy lifestyles. It can be used as a rice substitute and works beautifully in traditional and contemporary Indian recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTastyGrains\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, we bring you carefully selected, high-quality Proso Millet for fresh taste and everyday cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHealth Benefits of Proso Millet\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eRich in Plant-Based Protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eProso Millet contains protein that helps support a balanced diet and makes meals more satisfying.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHigh in Dietary Fiber\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts natural fiber content supports digestion and helps maintain fullness for longer.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSupports Everyday Wellness\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eProso Millet contains essential nutrients including minerals and B vitamins that contribute to overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eNaturally Gluten-Free\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA suitable grain option for people looking to include gluten-free foods in their meal choices.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eEnergy Supporting Grain\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eProvides steady nourishment and fits well into active lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Cook Proso Millet\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCooking Proso Millet is simple and similar to preparing rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBasic Cooking Method:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-spread=\"false\" start=\"1\"\u003e\n\u003cli\u003e\u003cspan\u003eRinse 1 cup of Proso Millet thoroughly.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd 2 to 2.5 cups of water.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBring to a boil, then simmer for 12–15 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCover and rest for 5 minutes before serving.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e\u003cspan\u003eIndian Dishes You Can Make with Proso Millet\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProso Millet Upma\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – A light and wholesome breakfast option\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProso Millet Pongal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Comforting South Indian style meal\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProso Millet Khichdi\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Simple, nourishing one-pot dish\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProso Millet Lemon Rice\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Fresh and flavorful lunch idea\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProso Millet Pulav\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – A healthy alternative to rice-based pulao\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProso Millet Dosa\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Crispy and delicious for breakfast or dinner\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProso Millet Idli\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Soft, fluffy and easy to digest\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProso Millet Payasam (Kheer)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Traditional sweet dessert\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProso Millet Curd Rice\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Cooling and satisfying meal option\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eChoose TastyGrains Proso Millet and bring nutritious, delicious millet-based cooking into your kitchen.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":50193428644077,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/prosomillet.png?v=1782775875","url":"https:\/\/www.tastygrain.ca\/products\/proso-millet","provider":"Tasty Grains","version":"1.0","type":"link"}