{"product_id":"multi-millet-rava","title":"Multi millet Rava","description":"\u003ch2 data-section-id=\"x903je\" data-start=\"104\" data-end=\"177\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"107\" data-end=\"177\"\u003eMulti Millet Rava – Nutritious Traditional Goodness in Every Spoon\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"179\" data-end=\"598\"\u003e\u003cstrong data-start=\"179\" data-end=\"200\"\u003eMulti Millet Rava\u003c\/strong\u003e from TastyGrains is a wholesome blend of carefully selected millets, stone-ground to a fine, semolina-like texture. This nutritious rava is a perfect modern twist on traditional Indian grains, offering a healthy alternative to refined semolina (sooji\/rava). Packed with natural fiber, plant-based protein, and essential minerals, it is designed for everyday wellness without compromising on taste.\u003c\/p\u003e\n\u003ch3 data-section-id=\"10pm15l\" data-start=\"600\" data-end=\"648\"\u003e\u003cspan role=\"text\"\u003e🌾 \u003cstrong data-start=\"607\" data-end=\"648\"\u003eWhat Makes Multi Millet Rava Special?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"649\" data-end=\"946\"\u003eOur multi millet rava is made from a combination of nutrient-rich millets such as ragi, foxtail millet, kodo millet, little millet, and barnyard millet. These ancient grains are known for their powerful health benefits and are naturally gluten-free, making them suitable for a wide range of diets.\u003c\/p\u003e\n\u003chr data-start=\"948\" data-end=\"951\"\u003e\n\u003ch2 data-section-id=\"ljaomj\" data-start=\"953\" data-end=\"999\"\u003e\u003cspan role=\"text\"\u003e💚 \u003cstrong data-start=\"959\" data-end=\"999\"\u003eHealth Benefits of Multi Millet Rava\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1000\" data-end=\"1505\"\u003e\n\u003cli data-section-id=\"36ut4d\" data-start=\"1000\" data-end=\"1065\"\u003e\n\u003cstrong data-start=\"1002\" data-end=\"1027\"\u003eRich in dietary fiber\u003c\/strong\u003e – supports digestion and gut health\u003c\/li\u003e\n\u003cli data-section-id=\"szq1l7\" data-start=\"1066\" data-end=\"1142\"\u003e\n\u003cstrong data-start=\"1068\" data-end=\"1091\"\u003eHelps manage weight\u003c\/strong\u003e – keeps you full for longer and reduces cravings\u003c\/li\u003e\n\u003cli data-section-id=\"1cfqev1\" data-start=\"1143\" data-end=\"1206\"\u003e\n\u003cstrong data-start=\"1145\" data-end=\"1167\"\u003eLow glycemic index\u003c\/strong\u003e – supports steady blood sugar levels\u003c\/li\u003e\n\u003cli data-section-id=\"1eoo2x2\" data-start=\"1207\" data-end=\"1279\"\u003e\n\u003cstrong data-start=\"1209\" data-end=\"1235\"\u003eHigh in iron \u0026amp; calcium\u003c\/strong\u003e – promotes strong bones and boosts energy\u003c\/li\u003e\n\u003cli data-section-id=\"4gyncb\" data-start=\"1280\" data-end=\"1361\"\u003e\n\u003cstrong data-start=\"1282\" data-end=\"1314\"\u003eGood source of plant protein\u003c\/strong\u003e – supports muscle health and daily nutrition\u003c\/li\u003e\n\u003cli data-section-id=\"1p8910e\" data-start=\"1362\" data-end=\"1435\"\u003e\n\u003cstrong data-start=\"1364\" data-end=\"1389\"\u003eHeart-friendly grains\u003c\/strong\u003e – helps maintain healthy cholesterol levels\u003c\/li\u003e\n\u003cli data-section-id=\"97zjs9\" data-start=\"1436\" data-end=\"1505\"\u003e\n\u003cstrong data-start=\"1438\" data-end=\"1465\"\u003eGluten-free alternative\u003c\/strong\u003e – suitable for gluten-sensitive diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1507\" data-end=\"1510\"\u003e\n\u003ch2 data-section-id=\"1qkogbs\" data-start=\"1512\" data-end=\"1547\"\u003e\u003cspan role=\"text\"\u003e🍽️ \u003cstrong data-start=\"1519\" data-end=\"1547\"\u003eTraditional Cooking Uses\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1548\" data-end=\"1642\"\u003eMulti Millet Rava is versatile and can be used in a variety of traditional and modern recipes:\u003c\/p\u003e\n\u003cul data-start=\"1644\" data-end=\"2053\"\u003e\n\u003cli data-section-id=\"1f6rk3j\" data-start=\"1644\" data-end=\"1709\"\u003e\n\u003cstrong data-start=\"1646\" data-end=\"1654\"\u003eUpma\u003c\/strong\u003e – a healthy breakfast alternative to wheat rava upma\u003c\/li\u003e\n\u003cli data-section-id=\"ltgu7c\" data-start=\"1710\" data-end=\"1776\"\u003e\n\u003cstrong data-start=\"1712\" data-end=\"1722\"\u003ePongal\u003c\/strong\u003e – soft, comforting South Indian-style millet pongal\u003c\/li\u003e\n\u003cli data-section-id=\"1sg3tyk\" data-start=\"1777\" data-end=\"1828\"\u003e\n\u003cstrong data-start=\"1779\" data-end=\"1790\"\u003eKichadi\u003c\/strong\u003e – light and nutritious one-pot meal\u003c\/li\u003e\n\u003cli data-section-id=\"d1bmse\" data-start=\"1829\" data-end=\"1908\"\u003e\n\u003cstrong data-start=\"1831\" data-end=\"1853\"\u003eIdli \u0026amp; Dosa batter\u003c\/strong\u003e – can be blended for soft, wholesome breakfast items\u003c\/li\u003e\n\u003cli data-section-id=\"x9peaz\" data-start=\"1909\" data-end=\"1979\"\u003e\n\u003cstrong data-start=\"1911\" data-end=\"1931\"\u003ePorridge (kanji)\u003c\/strong\u003e – perfect for kids and weight-conscious diets\u003c\/li\u003e\n\u003cli data-section-id=\"1vkb873\" data-start=\"1980\" data-end=\"2053\"\u003e\n\u003cstrong data-start=\"1982\" data-end=\"2000\"\u003eLadoo \u0026amp; sweets\u003c\/strong\u003e – can be used in traditional millet-based desserts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2055\" data-end=\"2164\"\u003eIts nutty flavor and soft texture make it ideal for daily cooking while keeping meals healthy and satisfying.\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"400 gms","offer_id":50193504010477,"sku":null,"price":3.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/multimilletrava.png?v=1782781654","url":"https:\/\/www.tastygrain.ca\/products\/multi-millet-rava","provider":"Tasty Grains","version":"1.0","type":"link"}