{"product_id":"brown-top-millet","title":"Brown Top Millet","description":"\u003ch2\u003e\u003cspan\u003eBrown Top Millet \/Kulla Saamai– Nutritious Ancient Grain for Everyday Healthy Cooking\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDiscover the goodness of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBrown Top Millet\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, an ancient grain known for its wholesome nutrition, light texture, and versatility in Indian cooking. Naturally rich in dietary fiber and packed with essential nutrients, Brown Top Millet is becoming a popular choice for families looking for healthier alternatives to polished rice and refined grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTastyGrains\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, we bring you premium-quality Brown Top Millet to help you create delicious and nourishing meals every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHealth Benefits of Brown Top Millet\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eHigh in Dietary Fiber\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBrown Top Millet contains natural fiber that helps support healthy digestion and may help you feel fuller for longer.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSupports Balanced Eating\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith its wholesome grain profile, Brown Top Millet can be included as part of a balanced lifestyle and everyday meal planning.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSource of Essential Nutrients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis millet naturally contains minerals and plant-based nutrients that support overall wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eNaturally Gluten-Free\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBrown Top Millet is naturally gluten-free, making it a popular grain option for people looking to diversify their diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eEveryday Energy Support\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts complex carbohydrates provide steady energy, making it suitable for daily meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Cook Brown Top Millet\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCooking Brown Top Millet is simple and similar to cooking rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStovetop Method:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-spread=\"false\" start=\"1\"\u003e\n\u003cli\u003e\u003cspan\u003eRinse 1 cup Brown Top Millet thoroughly.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd 2½–3 cups of water.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBring to a boil and cook on low heat for 15–20 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLet it rest for 5 minutes before serving.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePressure Cooker Method:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003e1 cup millet + 2½ cups water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCook for 2 whistles and allow pressure to release naturally.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eIndian Dishes You Can Make with Brown Top Millet\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eBrown Top Millet Rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMillet Upma\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMillet Pongal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMillet Khichdi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMillet Lemon Rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMillet Pulav\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMillet Curd Rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMillet Idli\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMillet Dosa\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMillet Vegetable Bowl\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMillet Payasam (Kheer)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eReplace regular rice with Brown Top Millet in many traditional Indian recipes for a wholesome twist.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":50193465704685,"sku":null,"price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/Browntopmillet.png?v=1782776719","url":"https:\/\/www.tastygrain.ca\/products\/brown-top-millet","provider":"Tasty Grains","version":"1.0","type":"link"}