{"title":"Rice \u0026 Traditional Rices","description":"","products":[{"product_id":"ponni-boiled-rice","title":"Ponni Boiled Rice","description":"\u003cp\u003e\u003cmeta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003ePonni Boiled rice is a great source of carbohydrates, which provide energy to the body. It is Known for its distinctive aroma and soft texture, this rice variety is a staple in many Indian households, especially for everyday meals. The unique boiling process used for this rice enhances its nutritional value while ensuring it retains essential vitamins and minerals. When you shop our TASTY GRAINS Ponni Boiled rice, you are not just purchasing the rice. You are investing in quality, tradition and health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003eStep by Step Cooking guide:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003eRinse the rice 2-3 times.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003eSoak for 20-30 minutes for better texture.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003eUse a 3:1 water -to - rice ratio.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003eSimmer with lid on until water is absorbed.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003eFor Pressure cooker -3 to 4 Whistles in Medium flame. One pot - Set pressure mode for 10 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003eLet it rest for 5-10 minutes before fluffing.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tasty Grains","offers":[{"title":"1 kg","offer_id":47345807098093,"sku":"","price":1.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/Ponni_Boiled_Rice.jpg?v=1753033792"},{"product_id":"seeraga-samba-rice","title":"Seeraga Samba rice","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eSeeraga samba rice is a traditional and aromatic rice variety that is predominantly grown in the southern regions of India, mainly in Tamil Nadu. It is a small-grain rice that is known for its unique fragrance, texture, and taste.It is a rich source of carbohydrates, dietary fiber, and essential minerals such as magnesium, potassium, and zinc. Try our TASTY GRAINS Seeraga samba rice and prepare delicious briyani with your family. It is highly valued by both chefs and food lovers due to its distinct flavor and scent.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eKey Feature - TamilNadu Variety from Thuraiyoor\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 kg","offer_id":47345998889197,"sku":"","price":5.5,"currency_code":"CAD","in_stock":true},{"title":"5 kg","offer_id":47978209018093,"sku":"","price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/seeraga_samba_350973f7-c975-4b13-994e-ab080c936d0a.jpg?v=1751685349"},{"product_id":"black-rice","title":"Black Rice","description":"\u003cp\u003e\u003cstrong\u003eKaruppu Kavuni Rice (Black Rice) – Royal Heritage \u0026amp; Antioxidant-Rich Supergrain | TastyGrains\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIndulge in the royal taste of tradition with TastyGrains Karuppu Kavuni Rice a rare and ancient rice variety once served to kings in Tamil Nadu. Packed with powerful antioxidants, iron, fiber, and anthocyanins, this black rice is known to support heart health, digestion, and immunity.\u003c\/p\u003e\n\u003cp\u003eWith its deep purple-black color, slightly nutty flavor, and chewy texture, it’s perfect for making desserts like kavuni arisi payasam, as well as salads, porridges, and healthy rice bowls. \u003c\/p\u003e\n\u003cp\u003e🍚 Ancient Royal Rice – Traditionally served to Tamil kings\u003cbr\u003e🍚 Rich in Antioxidants \u0026amp; Iron – Boosts immunity \u0026amp; wellness\u003cbr\u003e🍚 Perfect for Sweets \u0026amp; Healthy Meals – Ideal for payasam, salads \u0026amp; bowls\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 kg","offer_id":47346012913901,"sku":"","price":7.99,"currency_code":"CAD","in_stock":true},{"title":"5 Kg","offer_id":50212096082157,"sku":null,"price":37.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/black_rice_1_kg.png?v=1783093323"},{"product_id":"sona-masoori-rice-telugu-brand","title":"Amma's - Sona Masoori Rice","description":"\u003cp data-start=\"44\" data-end=\"106\"\u003e\u003cstrong data-start=\"44\" data-end=\"103\"\u003eAmma’s Sona Masoori Rice – Premium Medium-Grain Delight\u003c\/strong\u003e 🌾\u003c\/p\u003e\n\u003cp data-start=\"108\" data-end=\"184\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eElevate your meals with \u003cem data-start=\"24\" data-end=\"50\"\u003eAmma’s Sona Masoori Rice\u003c\/em\u003e, a premium, lightweight, and aromatic rice cherished across South India. This medium‑grain variety strikes the perfect balance—longer than short‑grain, yet softer than long‑grain—making each bite delightfully fluffy and non‑sticky\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSona Masoori is known as the \" Pearl of South India\". It's perfect for making fluffy steamed rice,briyanis, fried rice, sweet pongal and even as an accompaniment to curries and dals.\u003c\/p\u003e\n\u003cp\u003eAmma's  Brand Sona masoori is now available for online purchase at \u003cstrong\u003eTasty Grains \u003c\/strong\u003eCanada.\u003c\/p\u003e\n\u003cp data-start=\"715\" data-end=\"741\"\u003e\u003cstrong data-start=\"715\" data-end=\"741\"\u003eUsage Recommendations:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"742\" data-end=\"1008\"\u003e\n\u003cli data-start=\"742\" data-end=\"824\"\u003e\n\u003cp data-start=\"744\" data-end=\"824\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRinse grains thoroughly under cold water before cooking to remove excess starch (recommended by most retailers)\u003c\/span\u003e .\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"825\" data-end=\"923\"\u003e\n\u003cp data-start=\"827\" data-end=\"923\"\u003eCook using a classic 1:1.5 rice-to-water ratio, then fluff gently with a fork for ideal texture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"924\" data-end=\"1008\"\u003e\n\u003cp data-start=\"926\" data-end=\"1008\"\u003eStore in a cool, dry place in an airtight container to preserve aroma and quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amma's","offers":[{"title":"20 lb","offer_id":48409082953965,"sku":null,"price":18.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/ammasonamasoori.jpg?v=1752514456"},{"product_id":"matta-rice-pavizham","title":"Matta Rice - Pavizham","description":"\u003cp\u003eMatta Rice has a distinctive reddish-brown hue that comes from the nutritious outer bran layer, which is retained even after milling. \u003cstrong\u003ePavizham Matta rice\u003c\/strong\u003e is  now available for purchase from \u003cstrong\u003eTasty Grains\u003c\/strong\u003e, your premier Indian online grocery store in the Canada. This rice is rich in fibre, vitamins, and minerals, making it a healthier alternative to polished white rice.\u003c\/p\u003e","brand":"Pavizham","offers":[{"title":"10 kg","offer_id":48410406093037,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/mattarice.jpg?v=1752527649"},{"product_id":"white-raw-rice","title":"Pongal Raw rice","description":"\u003cp\u003eDiscover the rich taste and purity of \u003cstrong\u003eTastyGrains\u003c\/strong\u003e White Raw Rice, carefully sourced from the finest farms. Known for its pristine white color, soft texture, and natural aroma.\u003c\/p\u003e\n\u003cp\u003eWhite raw rice specially selected for traditional South Indian dish Pongal and \u003cstrong\u003eTastyGrains\u003c\/strong\u003e White Raw Rice cooks up fluffy, non-sticky, and delicious every time.\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 kg","offer_id":48410557448429,"sku":null,"price":3.99,"currency_code":"CAD","in_stock":true},{"title":"5 kg","offer_id":50243615391981,"sku":null,"price":18.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/whiterawrice.jpg?v=1752528345"},{"product_id":"bridegroom-s-rice-mapillai-samba","title":"Bridegroom’s Rice (Mapillai Samba)","description":"\u003cp data-end=\"245\" data-start=\"151\"\u003e\u003cstrong data-end=\"245\" data-start=\"151\"\u003eBridegroom’s Rice (Mapillai Samba) – Ancient Heirloom \u0026amp; Iron-Rich Supergrain | TastyGrains\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"540\" data-start=\"247\"\u003eRediscover traditional health with \u003cstrong data-end=\"315\" data-start=\"282\"\u003eTastyGrains Bridegroom’s Rice\u003c\/strong\u003e, also called \u003cstrong data-end=\"352\" data-start=\"329\"\u003eMapillai Samba Rice\u003c\/strong\u003e – a prized heirloom variety from Tamil Nadu. Historically served to newlywed grooms for strength and stamina, this red rice is packed with \u003cstrong data-end=\"539\" data-start=\"492\"\u003eiron, zinc, fiber, and natural antioxidants\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"816\" data-start=\"542\"\u003eKnown for its slightly chewy texture and earthy flavor, it’s ideal for making \u003cstrong data-end=\"657\" data-start=\"620\"\u003eidli, dosa, kanji, and rice bowls\u003c\/strong\u003e. Our \u003cstrong data-end=\"710\" data-start=\"663\"\u003eMapillai Samba is unpolished, chemical-free\u003c\/strong\u003e, and \u003cstrong data-end=\"739\" data-start=\"716\"\u003ehygienically packed\u003c\/strong\u003e, making it a perfect choice for health-conscious, tradition-loving families.\u003c\/p\u003e\n\u003cp data-end=\"1153\" data-start=\"823\"\u003e🍚 \u003cstrong data-end=\"854\" data-start=\"826\"\u003eAncient Heirloom Variety\u003c\/strong\u003e – Rich in tradition \u0026amp; nutrition\u003cbr data-end=\"889\" data-start=\"886\"\u003e🍚 \u003cstrong data-end=\"916\" data-start=\"892\"\u003eHigh in Iron \u0026amp; Fiber\u003c\/strong\u003e – Boosts energy \u0026amp; supports digestion\u003cbr data-end=\"956\" data-start=\"953\"\u003e🍚 \u003cstrong data-end=\"993\" data-start=\"959\"\u003ePerfect for Idli, Dosa \u0026amp; Kanji\u003c\/strong\u003e – Versatile \u0026amp; delicious\u003cbr data-end=\"1020\" data-start=\"1017\"\u003e🍚 \u003cstrong data-end=\"1051\" data-start=\"1023\"\u003eGluten-Free \u0026amp; Unpolished\u003c\/strong\u003e – 100% natural and vegan-friendly\u003cbr data-end=\"1088\" data-start=\"1085\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":48327071138029,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true},{"title":"5 kg","offer_id":50212084154605,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/Bridegroomrice.jpg?v=1750819845"},{"product_id":"kichilli-samba-rice","title":"Aathur Kichilli Samba Rice","description":"\u003cp\u003e\u003cstrong\u003eKichilli Samba Rice – Soft, Aromatic \u0026amp; Diabetic-Friendly Traditional Grain | TastyGrains\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExperience the taste of heritage with TastyGrains Kichilli Samba Rice – a premium traditional rice variety cherished in Tamil Nadu for centuries. Known for its soft texture, natural aroma, and quick cooking, this rice is ideal for daily meals, biryani, pulao, and South Indian dishes.\u003c\/p\u003e\n\u003cp\u003eNaturally rich in fiber, selenium, and essential nutrients, Kichilli Samba is also considered diabetic-friendly due to its low glycemic index. \u003c\/p\u003e\n\u003cp\u003e🌾 Traditional Tamil Nadu Variety – Soft, fragrant \u0026amp; easy to digest\u003cbr\u003e🌾 Low Glycemic Index – Diabetic-friendly rice option\u003cbr\u003e🌾 Perfect for Everyday Cooking – Ideal for rice, biryani \u0026amp; pongal\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":48327068451053,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/kichillisamba.jpg?v=1750909274"},{"product_id":"kattuyanam-rice","title":"Kattuyanam Rice","description":"\u003cp\u003e\u003cstrong\u003eKattuyanam Rice – Traditional Red Rice for Strength \u0026amp; Immunity | TastyGrains\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the power of tradition with TastyGrains Kattuyanam Rice, a hardy heirloom red rice variety from Tamil Nadu known for its ability to withstand storms — just like its namesake, the strong “Kattuyanam” tree. Packed with iron, zinc, fiber, and antioxidants, this ancient rice is valued for promoting immunity, stamina, and gut health.\u003c\/p\u003e\n\u003cp\u003eWith its earthy aroma and slightly chewy texture, Kattuyanam rice is perfect for making kanji (porridge), boiled rice, idli batter, and traditional South Indian meals. Our rice is unpolished, chemical-free, and hygienically packed for purity and freshness.\u003c\/p\u003e\n\u003cp\u003e🌾 Heirloom Red Rice Variety – From the roots of Tamil Nadu’s food heritage\u003cbr\u003e🌾 Boosts Immunity \u0026amp; Strength – Rich in minerals \u0026amp; antioxidants\u003cbr\u003e🌾 Ideal for Kanji, Idli \u0026amp; Boiled Rice – Versatile and nourishing.\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":48327064649965,"sku":null,"price":5.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/Kattuyanamrice.jpg?v=1750909256"},{"product_id":"thuyamalli-ricepure-jasmine-rice","title":"Thuyamalli Rice(Pure Jasmine Rice)","description":"\u003cp\u003e\u003cstrong\u003eThuyamalli Rice – Fragrant, Soft \u0026amp; Traditional Premium Rice | TastyGrains\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSavor the subtle aroma and soft texture of TastyGrains Thuyamalli Rice, a traditional South Indian rice variety named after the jasmine flower (“Thuyamalli”). Known for its natural fragrance, easy digestibility, and smooth texture, this rice is ideal for daily meals, biryani, pulao, pongal, and plain rice dishes.\u003c\/p\u003e\n\u003cp\u003eThuyamalli rice is naturally rich in fiber, antioxidants, and essential nutrients, and is grown without the use of harmful chemicals. Our rice is unpolished, stone-free, and hygienically packed to deliver authentic taste and nutrition straight to your kitchen.\u003c\/p\u003e\n\u003cp\u003e🌸 Naturally Fragrant \u0026amp; Soft-Grain – Named after the jasmine flower\u003cbr\u003e🌸 Easy to Digest \u0026amp; Nutritious – Light, healthy, and gut-friendly\u003cbr\u003e🌸 Ideal for Biryani, Pulao \u0026amp; Daily Meals – Versatile \u0026amp; aromatic\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":48327059112173,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true},{"title":"5 Kg","offer_id":50212087169261,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/Thuyamalli.jpg?v=1750909218"},{"product_id":"gokul-rajabhogam-ponni-rice","title":"Gokul-Rajabhogam Ponni Boiled Rice","description":"\u003ch3 data-start=\"205\" data-end=\"270\"\u003eGokul Rajabhogam Ponni Boiled Rice – Premium South Indian Rice\u003c\/h3\u003e\n\u003cp data-start=\"272\" data-end=\"537\"\u003eGokul \u003cstrong data-start=\"278\" data-end=\"309\"\u003eRajabhogam Ponni Boiled Rice\u003c\/strong\u003e is a premium quality South Indian rice known for its \u003cstrong data-start=\"363\" data-end=\"410\"\u003esoft texture, rich taste, and natural aroma\u003c\/strong\u003e. Carefully sourced and hygienically packed, this rice is ideal for everyday cooking as well as traditional South Indian meals.\u003c\/p\u003e\n\u003cp data-start=\"539\" data-end=\"812\"\u003eThis \u003cstrong data-start=\"544\" data-end=\"564\"\u003ePonni boiled rice\u003c\/strong\u003e cooks fluffy and light, making it perfect for \u003cstrong data-start=\"611\" data-end=\"699\"\u003esteamed rice, sambar, rasam, curd rice, lemon rice, coconut rice, and festival meals\u003c\/strong\u003e. Its non-sticky grains and excellent cooking consistency make it a favorite choice for families and restaurants.\u003c\/p\u003e\n\u003cp data-start=\"539\" data-end=\"812\"\u003eBring home the authentic taste of South India with \u003cstrong data-start=\"1220\" data-end=\"1257\"\u003eGokul Rajabhogam Ponni Boiled Rice\u003c\/strong\u003e, now available at \u003cstrong data-start=\"1276\" data-end=\"1291\"\u003eTastyGrains\u003c\/strong\u003e – quality you can trust for every meal.\u003c\/p\u003e\n\u003cp data-start=\"539\" data-end=\"812\"\u003e\u003cstrong\u003eCooking Instructions\u003c\/strong\u003e - Available in the pack\u003c\/p\u003e","brand":"Gokul","offers":[{"title":"10 Kg","offer_id":49188607033581,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true},{"title":"20 Kg","offer_id":50212181868781,"sku":null,"price":48.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/IMG-6988.png?v=1769963879"},{"product_id":"poongar-rice","title":"Poongar Rice","description":"\u003ch3 data-start=\"247\" data-end=\"329\"\u003e\u003cstrong data-start=\"253\" data-end=\"329\"\u003ePoongar Rice (Unpolished \u0026amp; Parboiled) — Naturally Nutritious \u0026amp; Flavorful\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"331\" data-end=\"621\"\u003e\u003cstrong data-start=\"331\" data-end=\"347\"\u003e\u003cstrong data-start=\"665\" data-end=\"693\"\u003eTastyGrains Poongar Rice\u003c\/strong\u003e\u003c\/strong\u003e is carefully processed through a unique parboiling technique that enhances its natural nutrients and flavor — without polishing, bleaching, or stripping away essential goodness.\u003cstrong data-start=\"331\" data-end=\"347\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"628\" data-end=\"663\"\u003e🌾 \u003cstrong data-start=\"635\" data-end=\"663\"\u003eWhy Choose Poongar Rice?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"665\" data-end=\"904\"\u003e✔ Improved Digestive Health\u003c\/p\u003e\n\u003cp data-start=\"665\" data-end=\"904\"\u003e✔ Sustained Energy \u0026amp; Balanced Nutrition\u003c\/p\u003e\n\u003cp data-start=\"665\" data-end=\"904\"\u003e✔ Heart-Friendly Choice\u003c\/p\u003e\n\u003cp data-start=\"665\" data-end=\"904\"\u003e✔ Good for Diabetic Diets\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"906\" data-end=\"981\"\u003e\n\u003cp data-start=\"908\" data-end=\"981\"\u003e\u003cstrong data-start=\"908\" data-end=\"925\"\u003eRich in Fiber\u003c\/strong\u003e – Supports digestion and keeps you fuller for longer.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"982\" data-end=\"1078\"\u003e\n\u003cp data-start=\"984\" data-end=\"1078\"\u003e\u003cstrong data-start=\"984\" data-end=\"1015\"\u003eHigh in Vitamins \u0026amp; Minerals\u003c\/strong\u003e – Naturally contains \u003cstrong data-start=\"1037\" data-end=\"1051\"\u003eB-vitamins\u003c\/strong\u003e, iron, and antioxidants.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1079\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1081\" data-end=\"1159\"\u003e\u003cstrong data-start=\"1081\" data-end=\"1113\"\u003eLow to Medium Glycemic Index\u003c\/strong\u003e – Helps support healthy blood sugar levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1160\" data-end=\"1247\"\u003e\n\u003cp data-start=\"1162\" data-end=\"1247\"\u003e\u003cstrong data-start=\"1162\" data-end=\"1193\"\u003eNaturally Aromatic \u0026amp; Fluffy\u003c\/strong\u003e – Delivers a satisfying texture and mild nutty aroma.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":49188640915693,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/IMG-5964.png?v=1767511982"},{"product_id":"kullakar-rice","title":"Kullakar Rice","description":"\u003ch3 data-start=\"237\" data-end=\"326\"\u003e\u003cstrong data-start=\"240\" data-end=\"326\"\u003eKullakar Rice (Unpolished \u0026amp; Parboiled) – Wholesome, Nutritious, Naturally Flavored\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"328\" data-end=\"683\"\u003e At \u003cstrong data-start=\"496\" data-end=\"511\"\u003eTastyGrains\u003c\/strong\u003e, our Kullakar rice is sourced from trusted farms, minimally processed to preserve natural nutrients, and perfect for everyday meals that are both delicious and nourishing.\u003c\/p\u003e\n\u003cp data-start=\"685\" data-end=\"772\"\u003e🍚 \u003cstrong data-start=\"688\" data-end=\"706\"\u003eAlso Known As:\u003c\/strong\u003e Kullakar rice, unpolished parboiled rice, golden traditional rice.\u003c\/p\u003e\n\u003ch3 data-start=\"779\" data-end=\"815\"\u003e🌾 \u003cstrong data-start=\"786\" data-end=\"815\"\u003eWhy Choose Kullakar Rice?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"816\" data-end=\"1009\"\u003eKullakar rice stands out as a wholesome alternative to regular white rice. With its \u003cstrong data-start=\"900\" data-end=\"951\"\u003eunpolished grains and gentle parboiling process\u003c\/strong\u003e, it retains vital nutrients that support balanced health.\u003c\/p\u003e\n\u003ch3 data-start=\"1185\" data-end=\"1228\"\u003e🩺 \u003cstrong data-start=\"1192\" data-end=\"1228\"\u003eHealth Benefits of Kullakar Rice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1230\" data-end=\"1474\"\u003e✔ Rich in Natural Nutrients\u003c\/p\u003e\n\u003cp data-start=\"1230\" data-end=\"1474\"\u003e✔ Low Glycemic Index (GI)\u003c\/p\u003e\n\u003cp data-start=\"1230\" data-end=\"1474\"\u003e✔ Heart-Friendly Whole Grain\u003c\/p\u003e\n\u003cp data-start=\"1230\" data-end=\"1474\"\u003e✔ Sustained Energy Release\u003c\/p\u003e\n\u003ch3 data-start=\"2975\" data-end=\"2998\"\u003e📌 \u003cstrong data-start=\"2982\" data-end=\"2998\"\u003ePerfect For:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"2999\" data-end=\"3140\"\u003e\n\u003cli data-start=\"2999\" data-end=\"3029\"\u003e\n\u003cp data-start=\"3001\" data-end=\"3029\"\u003eHealth-conscious consumers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3030\" data-end=\"3056\"\u003e\n\u003cp data-start=\"3032\" data-end=\"3056\"\u003eDiabetic meal planners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3057\" data-end=\"3100\"\u003e\n\u003cp data-start=\"3059\" data-end=\"3100\"\u003eWhole-food and natural diet enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3101\" data-end=\"3140\"\u003e\n\u003cp data-start=\"3103\" data-end=\"3140\"\u003eFamilies seeking nutritious staples\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":49188641603821,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true},{"title":"5 Kg","offer_id":50212088479981,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/IMG-5968.png?v=1767511982"},{"product_id":"rathasali-rice","title":"Rathasaali Rice","description":"\u003cp\u003e\u003cstrong\u003e🌾 Rathasali Rice – Unpolished \u0026amp; Raw\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRathasali rice is known for its deep reddish hue, earthy aroma, and slightly nutty taste. Carefully sourced and minimally processed, this unpolished raw rice retains its natural bran layer, preserving essential nutrients, fiber, and antioxidants.\u003c\/p\u003e\n\u003cp\u003eIt is traditionally used in wholesome meals such as steamed rice, porridge (kanji), and festive dishes. This rice is especially valued in Ayurvedic practices for promoting overall wellness and vitality.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e🍚 Why Choose TastyGrains Rathasali Rice?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔️ 100% \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eUnpolished \u0026amp; Raw\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔️ No artificial processing or additives\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔️ Traditional, authentic sourcing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔️ Suitable for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehealthy, balanced diets\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":49188644552941,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/Rathasalai.png?v=1771441992"},{"product_id":"karunkuruvai-rice","title":"Karunkuruvai Rice","description":"\u003ch3 data-end=\"244\" data-start=\"204\"\u003eKarunkuruvai Rice (Unpolished \u0026amp; Raw)\u003c\/h3\u003e\n\u003cp data-end=\"539\" data-start=\"246\"\u003e\u003cstrong data-end=\"267\" data-start=\"246\"\u003eKarunkuruvai Rice\u003c\/strong\u003e is a traditional South Indian heritage rice variety, naturally dark in color and rich in nutrients. At \u003cstrong data-end=\"386\" data-start=\"371\"\u003eTastyGrains\u003c\/strong\u003e, our \u003cstrong data-end=\"428\" data-start=\"392\"\u003eunpolished raw Karunkuruvai rice\u003c\/strong\u003e is minimally processed to retain its natural bran, fiber, and essential minerals—just the way nature intended.\u003c\/p\u003e\n\u003cp data-end=\"750\" data-start=\"541\"\u003eThis ancient rice is known for its earthy aroma, firm texture, and wholesome taste. It is widely used in daily cooking for \u003cstrong data-end=\"716\" data-start=\"664\"\u003eidli, dosa, pongal, rice meals, kanji (porridge)\u003c\/strong\u003e, and traditional medicinal diets.\u003c\/p\u003e\n\u003ch3 data-end=\"800\" data-start=\"757\"\u003e🌾 Health Benefits of Karunkuruvai Rice\u003c\/h3\u003e\n\u003cul data-end=\"1402\" data-start=\"802\"\u003e\n\u003cli data-end=\"899\" data-start=\"802\"\u003e\n\u003cp data-end=\"899\" data-start=\"804\"\u003e\u003cstrong data-end=\"835\" data-start=\"804\"\u003eRich in Iron \u0026amp; Antioxidants\u003c\/strong\u003e – Supports healthy blood circulation and helps prevent anemia\u003cstrong data-end=\"927\" data-start=\"902\"\u003eHigh in Dietary Fiber\u003c\/strong\u003e – Improves digestion and promotes gut health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"899\" data-start=\"802\"\u003e\n\u003cp data-end=\"899\" data-start=\"804\"\u003e\u003cstrong data-end=\"1004\" data-start=\"977\"\u003eLow Glycemic Index Rice\u003c\/strong\u003e – Helps in managing blood sugar levels, suitable for diabetics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"899\" data-start=\"802\"\u003e\n\u003cp data-end=\"899\" data-start=\"804\"\u003e\u003cstrong data-end=\"1096\" data-start=\"1072\"\u003eStrengthens Immunity\u003c\/strong\u003e – Packed with natural phytonutrients and minerals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1233\" data-start=\"1149\"\u003e\n\u003cp data-end=\"1233\" data-start=\"1151\"\u003e\u003cstrong data-end=\"1176\" data-start=\"1151\"\u003eGood for Heart Health\u003c\/strong\u003e – Helps reduce bad cholesterol when consumed regularly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1324\" data-start=\"1234\"\u003e\n\u003cp data-end=\"1324\" data-start=\"1236\"\u003e\u003cstrong data-end=\"1266\" data-start=\"1236\"\u003eSupports Weight Management\u003c\/strong\u003e – Keeps you fuller for longer due to high fiber content\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1402\" data-start=\"1325\"\u003e\n\u003cp data-end=\"1402\" data-start=\"1327\"\u003e\u003cstrong data-end=\"1356\" data-start=\"1327\"\u003eTraditionally Recommended\u003c\/strong\u003e for postpartum care and overall body strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":49188647796973,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true},{"title":"5 Kg","offer_id":50212090347757,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/IMG-5965.png?v=1767511982"},{"product_id":"bamboo-rice","title":"Bamboo Rice","description":"\u003cp\u003e\u003cstrong\u003eBamboo Rice (Unpolished \u0026amp; Raw) – Nutritious \u0026amp; Wholesome\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"226\" data-end=\"490\"\u003eDiscover the goodness of \u003cstrong data-start=\"251\" data-end=\"266\"\u003eBamboo Rice\u003c\/strong\u003e, a rare and nutrient-packed rice variety that brings natural health benefits to your daily meals. This \u003cstrong data-start=\"370\" data-end=\"394\"\u003eunpolished, raw rice\u003c\/strong\u003e retains all its essential nutrients, making it a healthier alternative to regular white rice.\u003c\/p\u003e\n\u003cp data-start=\"492\" data-end=\"514\"\u003e\u003cstrong data-start=\"492\" data-end=\"512\"\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"515\" data-end=\"1055\"\u003e\n\u003cli data-start=\"515\" data-end=\"591\"\u003e\n\u003cp data-start=\"517\" data-end=\"591\"\u003e\u003cstrong data-start=\"517\" data-end=\"535\"\u003eRich in Fiber:\u003c\/strong\u003e Supports digestion and keeps you feeling full longer.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"592\" data-end=\"683\"\u003e\n\u003cp data-start=\"594\" data-end=\"683\"\u003e\u003cstrong data-start=\"594\" data-end=\"623\"\u003ePacked with Antioxidants:\u003c\/strong\u003e Helps combat free radicals and promotes overall wellness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"684\" data-end=\"781\"\u003e\n\u003cp data-start=\"686\" data-end=\"781\"\u003e\u003cstrong data-start=\"686\" data-end=\"709\"\u003eLow Glycemic Index:\u003c\/strong\u003e Ideal for managing blood sugar levels and supporting a balanced diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"782\" data-end=\"928\"\u003e\n\u003cp data-start=\"784\" data-end=\"928\"\u003e\u003cstrong data-start=\"784\" data-end=\"816\"\u003eNatural Minerals \u0026amp; Vitamins:\u003c\/strong\u003e Contains essential minerals like magnesium, calcium, and iron, along with B-vitamins for energy and vitality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"929\" data-end=\"1055\"\u003e\n\u003cp data-start=\"931\" data-end=\"1055\"\u003e\u003cstrong data-start=\"931\" data-end=\"959\"\u003eHeart \u0026amp; Weight Friendly:\u003c\/strong\u003e Supports heart health and aids in weight management due to its unprocessed, wholesome nature.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tasty Grains","offers":[{"title":"1 kg","offer_id":49188649599213,"sku":null,"price":8.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/Bamboo_388a4508-5514-4fcd-9614-2d2d2854ff8b.png?v=1771442031"},{"product_id":"kamal-basmathi-rice","title":"Kamal Basmathi Rice","description":"\u003cp data-start=\"117\" data-end=\"176\"\u003e\u003cstrong data-start=\"117\" data-end=\"174\"\u003eKamal Basmathi Rice – Aromatic, Long-Grain Perfection\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"178\" data-end=\"480\"\u003eExperience the rich aroma and delicate flavor of \u003cstrong data-start=\"227\" data-end=\"250\"\u003eKamal Basmathi Rice\u003c\/strong\u003e, a premium long-grain rice sourced from the fertile fields of India. Perfectly aged to enhance its fragrance, this rice cooks up fluffy, non-sticky grains, making it ideal for \u003cstrong data-start=\"427\" data-end=\"477\"\u003eBiryani, Pulao, Fried Rice, and everyday meals\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"482\" data-end=\"519\"\u003e\u003cstrong data-start=\"482\" data-end=\"517\"\u003eWhy Choose Kamal Basmathi Rice?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"520\" data-end=\"907\"\u003e\n\u003cli data-start=\"520\" data-end=\"611\"\u003e\n\u003cp data-start=\"522\" data-end=\"611\"\u003e\u003cstrong data-start=\"522\" data-end=\"550\"\u003eAuthentic Indian Basmati\u003c\/strong\u003e: Sourced directly from trusted farms for superior quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"612\" data-end=\"718\"\u003e\n\u003cp data-start=\"614\" data-end=\"718\"\u003e\u003cstrong data-start=\"614\" data-end=\"635\"\u003eAromatic \u0026amp; Fluffy\u003c\/strong\u003e: Naturally fragrant, with long, slender grains that remain separate when cooked.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"719\" data-end=\"812\"\u003e\n\u003cp data-start=\"721\" data-end=\"812\"\u003e\u003cstrong data-start=\"721\" data-end=\"745\"\u003eHealthy \u0026amp; Nutritious\u003c\/strong\u003e: A low-fat, gluten-free staple rich in carbohydrates and energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"813\" data-end=\"907\"\u003e\n\u003cp data-start=\"815\" data-end=\"907\"\u003e\u003cstrong data-start=\"815\" data-end=\"836\"\u003eVersatile Cooking\u003c\/strong\u003e: Perfect for traditional Indian dishes or modern culinary creations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"909\" data-end=\"1066\"\u003eWhether you’re preparing a festive meal or a simple weekday dinner, \u003cstrong data-start=\"977\" data-end=\"1000\"\u003eKamal Basmathi Rice\u003c\/strong\u003e promises a delightful taste and aroma that elevates every dish.\u003c\/p\u003e\n\u003cp data-start=\"1068\" data-end=\"1170\"\u003e\u003cstrong data-start=\"1068\" data-end=\"1168\"\u003eBuy Kamal Basmathi Rice online at TastyGrains – Fresh, Premium Quality, Delivered Across Canada.\u003c\/strong\u003e\u003c\/p\u003e","brand":"KAMAL","offers":[{"title":"10 lb","offer_id":49188684169453,"sku":null,"price":16.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/kamal.png?v=1767972302"},{"product_id":"ponni-raw-rice","title":"Ponni Raw rice","description":"\u003cp data-start=\"182\" data-end=\"429\"\u003e\u003cstrong data-start=\"182\" data-end=\"212\"\u003eTastyGrains Ponni Raw Rice\u003c\/strong\u003e is a premium variety of South Indian rice known for its soft texture, rich aroma, and authentic taste. Carefully sourced and hygienically packed, this rice is perfect for everyday cooking and traditional Tamil meals.\u003c\/p\u003e\n\u003cp data-start=\"431\" data-end=\"702\"\u003ePonni raw rice cooks fluffy, non-sticky, and smooth, making it ideal for \u003cstrong\u003even Pongal\u003c\/strong\u003e, \u003cstrong\u003esweet pongal\u003c\/strong\u003e,\u003cstrong data-start=\"504\" data-end=\"611\"\u003esteamed rice, sambar sadham, rasam rice, curd rice, lemon rice, tamarind rice, and variety rice recipes\u003c\/strong\u003e. It is a staple in South Indian households and is loved for its natural taste and quality.\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":49390702002413,"sku":null,"price":4.5,"currency_code":"CAD","in_stock":true},{"title":"5 Kg","offer_id":50207797412077,"sku":null,"price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/Ponnirawrice_440c8565-9911-4bca-b042-b51f6b808bbd.png?v=1771441779"},{"product_id":"idly-rice-copy","title":"Gokul Idly Rice","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eIdly rice ia a staple food consumed chiefly in varieties of food items all over India. It is used in preparing delicious, tasty, sofy and fluffy Idly, Dosa and Paniyaram. Gokul Indly rice is ensuring you to have a high-quality idly rice on hand for all your culinary needs. \u003c\/span\u003e\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"10 kg","offer_id":49837159448813,"sku":null,"price":22.99,"currency_code":"CAD","in_stock":true},{"title":"20 kg","offer_id":50212182425837,"sku":null,"price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/Gokulidltfront.png?v=1777323581"},{"product_id":"navara-rice","title":"Navara Rice","description":"\u003ch3 data-section-id=\"14yhc0o\" data-start=\"0\" data-end=\"81\" class=\"PDq2pG_selectionAnchorContainer\"\u003eNavara Rice (Njavara Rice) – Premium Traditional Medicinal Rice | TastyGrains\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"83\" data-end=\"430\"\u003eDiscover the goodness of \u003cstrong data-start=\"108\" data-end=\"138\"\u003eNavara Rice (Njavara Rice)\u003c\/strong\u003e, one of India's most treasured traditional rice varieties, valued for centuries in Ayurvedic traditions. Naturally rich in nutrients and known for its unique reddish-brown color, Navara rice has a soft texture and distinctive flavor, making it an excellent choice for everyday healthy meals.\u003c\/p\u003e\n\u003cp data-start=\"432\" data-end=\"711\"\u003eAt TastyGrains, we carefully source premium-quality Navara Rice to help you enjoy authentic taste while embracing a wholesome lifestyle. Whether you're preparing comforting rice, porridge, kanji, or traditional Kerala recipes, Navara rice is a nutritious addition to your pantry.\u003c\/p\u003e\n\u003chr data-start=\"713\" data-end=\"716\"\u003e\n\u003ch2 data-section-id=\"qaiq8y\" data-start=\"718\" data-end=\"751\"\u003eHealth Benefits of Navara Rice\u003c\/h2\u003e\n\u003cul data-start=\"753\" data-end=\"1358\"\u003e\n\u003cli data-section-id=\"wgo28s\" data-start=\"753\" data-end=\"835\"\u003eNaturally rich in antioxidants that help protect the body from oxidative stress.\u003c\/li\u003e\n\u003cli data-section-id=\"kt1fmz\" data-start=\"836\" data-end=\"914\"\u003eA good source of dietary fiber, supporting healthy digestion and gut health.\u003c\/li\u003e\n\u003cli data-section-id=\"v1yubq\" data-start=\"915\" data-end=\"988\"\u003eContains essential vitamins and minerals, including iron and magnesium.\u003c\/li\u003e\n\u003cli data-section-id=\"19roc34\" data-start=\"989\" data-end=\"1062\"\u003eProvides complex carbohydrates for sustained energy throughout the day.\u003c\/li\u003e\n\u003cli data-section-id=\"bs38sv\" data-start=\"1063\" data-end=\"1130\"\u003eTraditionally valued in Ayurvedic practices as a nourishing food.\u003c\/li\u003e\n\u003cli data-section-id=\"1fwpkq5\" data-start=\"1131\" data-end=\"1218\"\u003eMay help keep you feeling fuller for longer when included as part of a balanced diet.\u003c\/li\u003e\n\u003cli data-section-id=\"a9vhod\" data-start=\"1219\" data-end=\"1306\"\u003eSuitable for people looking to incorporate traditional whole grains into their meals.\u003c\/li\u003e\n\u003cli data-section-id=\"1q1c4yd\" data-start=\"1307\" data-end=\"1358\"\u003eFree from artificial additives and preservatives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1360\" data-end=\"1522\"\u003e\u003cem data-start=\"1360\" data-end=\"1522\"\u003eNote: While Navara rice has a long history of traditional use, it should not be considered a substitute for medical treatment or professional healthcare advice.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1524\" data-end=\"1527\"\u003e\n\u003ch2 data-section-id=\"wzeovm\" data-start=\"1529\" data-end=\"1546\"\u003eCooking Method\u003c\/h2\u003e\n\u003cp data-start=\"1548\" data-end=\"1564\"\u003e\u003cstrong data-start=\"1548\" data-end=\"1564\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1565\" data-end=\"1653\"\u003e\n\u003cli data-section-id=\"1nzov7m\" data-start=\"1565\" data-end=\"1596\"\u003e1 cup TastyGrains Navara Rice\u003c\/li\u003e\n\u003cli data-section-id=\"1528zm\" data-start=\"1597\" data-end=\"1653\"\u003e3 to 3½ cups water (adjust for your preferred texture)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1655\" data-end=\"1675\"\u003e\u003cstrong data-start=\"1655\" data-end=\"1675\"\u003eStovetop Method:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-start=\"1676\" data-end=\"1978\"\u003e\n\u003cli data-section-id=\"1fv4qol\" data-start=\"1676\" data-end=\"1721\"\u003eRinse the rice 2–3 times with clean water.\u003c\/li\u003e\n\u003cli data-section-id=\"1qi3may\" data-start=\"1722\" data-end=\"1793\"\u003eSoak for 30–60 minutes for softer grains (optional but recommended).\u003c\/li\u003e\n\u003cli data-section-id=\"hxnb70\" data-start=\"1794\" data-end=\"1845\"\u003eAdd rice and water to a pot and bring to a boil.\u003c\/li\u003e\n\u003cli data-section-id=\"mm21xj\" data-start=\"1846\" data-end=\"1919\"\u003eReduce heat, cover, and simmer for \u003cstrong data-start=\"1884\" data-end=\"1901\"\u003e35–45 minutes\u003c\/strong\u003e, or until tender.\u003c\/li\u003e\n\u003cli data-section-id=\"1k3aj3s\" data-start=\"1920\" data-end=\"1978\"\u003eLet it rest for 10 minutes before fluffing and serving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1980\" data-end=\"2000\"\u003e\u003cstrong data-start=\"1980\" data-end=\"2000\"\u003ePressure Cooker:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2001\" data-end=\"2104\"\u003e\n\u003cli data-section-id=\"vvev9b\" data-start=\"2001\" data-end=\"2104\"\u003eCook 1 cup rice with 3 cups water for \u003cstrong data-start=\"2041\" data-end=\"2057\"\u003e4–5 whistles\u003c\/strong\u003e, then allow the pressure to release naturally.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2106\" data-end=\"2130\"\u003e\u003cstrong data-start=\"2106\" data-end=\"2130\"\u003eServing Suggestions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2131\" data-end=\"2343\"\u003e\n\u003cli data-section-id=\"1of8qhg\" data-start=\"2131\" data-end=\"2205\"\u003eEnjoy with sambar, rasam, dal, curries, fish curry, or vegetable dishes.\u003c\/li\u003e\n\u003cli data-section-id=\"z7bcu5\" data-start=\"2206\" data-end=\"2278\"\u003ePrepare nutritious kanji (rice porridge) for breakfast or light meals.\u003c\/li\u003e\n\u003cli data-section-id=\"1cqt05y\" data-start=\"2279\" data-end=\"2343\"\u003eIdeal for traditional Kerala recipes and wholesome rice bowls.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":50212109091053,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/NavaraRice.png?v=1783093518"},{"product_id":"aruvatham-kuruvai-rice","title":"Aruvatham Kuruvai Rice","description":"\u003ch3 data-section-id=\"1p9o97i\" data-start=\"0\" data-end=\"72\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"72\"\u003eAruvatham Kuruvai Rice – Traditional Heritage Rice | TastyGrains\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"74\" data-end=\"559\"\u003eExperience the goodness of \u003cstrong data-start=\"101\" data-end=\"142\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eAruvatham Kuruvai rice\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e, a treasured traditional rice variety cultivated in Tamil Nadu for generations. Known for its distinctive aroma, rich flavor, and wholesome nutrition, Aruvatham Kuruvai Rice is an excellent choice for those seeking a healthier alternative to polished white rice. This heritage rice is naturally satisfying and complements a balanced lifestyle while preserving the authentic taste of traditional South Indian cuisine.\u003c\/p\u003e\n\u003cp data-start=\"561\" data-end=\"777\"\u003eWhether you're preparing everyday meals or traditional recipes, Aruvatham Kuruvai Rice delivers soft, fluffy grains with a pleasant texture that pairs beautifully with curries, sambar, rasam, vegetables, and gravies.\u003c\/p\u003e\n\u003chr data-start=\"779\" data-end=\"782\"\u003e\n\u003ch2 data-section-id=\"qwv8f1\" data-start=\"784\" data-end=\"806\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"787\" data-end=\"806\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"808\" data-end=\"1298\"\u003e\n\u003cli data-section-id=\"1h8qvmz\" data-start=\"808\" data-end=\"886\"\u003eRich in naturally occurring dietary fiber, which supports healthy digestion.\u003c\/li\u003e\n\u003cli data-section-id=\"morl4l\" data-start=\"887\" data-end=\"966\"\u003eContains essential vitamins and minerals found in traditional rice varieties.\u003c\/li\u003e\n\u003cli data-section-id=\"1cvevwl\" data-start=\"967\" data-end=\"1050\"\u003eHelps keep you feeling fuller for longer when enjoyed as part of a balanced diet.\u003c\/li\u003e\n\u003cli data-section-id=\"16vm8bs\" data-start=\"1051\" data-end=\"1106\"\u003eA wholesome alternative to highly refined white rice.\u003c\/li\u003e\n\u003cli data-section-id=\"izmdwa\" data-start=\"1107\" data-end=\"1166\"\u003eSuitable for family meals, including children and adults.\u003c\/li\u003e\n\u003cli data-section-id=\"1ch85dk\" data-start=\"1167\" data-end=\"1232\"\u003eNaturally flavorful, reducing the need for excessive seasoning.\u003c\/li\u003e\n\u003cli data-section-id=\"1ff4gw6\" data-start=\"1233\" data-end=\"1298\"\u003eTraditionally valued as part of a nutritious South Indian diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1300\" data-end=\"1303\"\u003e\n\u003ch2 data-section-id=\"kc2k1e\" data-start=\"1305\" data-end=\"1326\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1308\" data-end=\"1326\"\u003eCooking Method\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"bnejwm\" data-start=\"1328\" data-end=\"1351\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1332\" data-end=\"1351\"\u003eOpen Pot Method\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col data-start=\"1352\" data-end=\"1692\"\u003e\n\u003cli data-section-id=\"z5it9l\" data-start=\"1352\" data-end=\"1379\"\u003eWash the rice 2–3 times.\u003c\/li\u003e\n\u003cli data-section-id=\"1we48jt\" data-start=\"1380\" data-end=\"1454\"\u003eSoak for \u003cstrong data-start=\"1392\" data-end=\"1409\"\u003e30–60 minutes\u003c\/strong\u003e for best results (optional but recommended).\u003c\/li\u003e\n\u003cli data-section-id=\"1fco9op\" data-start=\"1455\" data-end=\"1502\"\u003eAdd \u003cstrong data-start=\"1462\" data-end=\"1501\"\u003e1 cup of rice to 2½–3 cups of water\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"1njad9f\" data-start=\"1503\" data-end=\"1603\"\u003eBring to a boil, then cook on medium-low heat for \u003cstrong data-start=\"1556\" data-end=\"1573\"\u003e35–40 minutes\u003c\/strong\u003e, or until the rice is tender.\u003c\/li\u003e\n\u003cli data-section-id=\"1affrs0\" data-start=\"1604\" data-end=\"1692\"\u003eDrain excess water if required and let the rice rest for 5–10 minutes before serving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-section-id=\"1miboyr\" data-start=\"1694\" data-end=\"1724\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1698\" data-end=\"1724\"\u003ePressure Cooker Method\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col data-start=\"1725\" data-end=\"1931\"\u003e\n\u003cli data-section-id=\"1wr5b5c\" data-start=\"1725\" data-end=\"1773\"\u003eWash and soak the rice for \u003cstrong data-start=\"1755\" data-end=\"1772\"\u003e30–60 minutes\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"102xlbl\" data-start=\"1774\" data-end=\"1815\"\u003eAdd \u003cstrong data-start=\"1781\" data-end=\"1814\"\u003e1 cup rice with 2½ cups water\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"n6g5rl\" data-start=\"1816\" data-end=\"1900\"\u003ePressure cook for \u003cstrong data-start=\"1837\" data-end=\"1853\"\u003e4–5 whistles\u003c\/strong\u003e, then allow the pressure to release naturally.\u003c\/li\u003e\n\u003cli data-section-id=\"1btj6to\" data-start=\"1901\" data-end=\"1931\"\u003eFluff gently and serve hot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1933\" data-end=\"2042\"\u003e\u003cem data-start=\"1933\" data-end=\"2042\"\u003eCooking time and water quantity may vary slightly depending on your stove, cookware, and preferred texture.\u003c\/em\u003e\u003c\/p\u003e","brand":"Tasty Grains","offers":[{"title":"1 Kg","offer_id":50212122296557,"sku":null,"price":5.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/files\/aruvathamkuruvairice.png?v=1783094157"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/9994\/5965\/collections\/014__ponni-4.webp?v=1752215988","url":"https:\/\/www.tastygrain.ca\/collections\/rice.oembed?page=2","provider":"Tasty Grains","version":"1.0","type":"link"}